We tested inversion tables to find the best ones that were easy to assemble, use, and store. The winner was the Teeter EP-560 because the clever design made it easy to set up and fully invert.

Inversion therapy is still considered an alternative medical practice. Few mainstream scientific studies support the claims of long-term relief often promoted by inversion table manufacturers.

If you suffer from back discomfort and stiffness, you may have come across inversion tables in your search for a path to relief.

Complete inversion is not required to receive all the benefits of an inversion table. Many users set their tables at a 60-degree incline for daily use.

Can you really treat back pain and other ailments with inversion therapy? Get the facts about this "upside down" method of treatment.

Complete inversion is not required to receive all the benefits of an inversion table. Many users set their tables at a 60-degree incline for daily use.

Yes, I used an inversion table. I lay on a funky-looking piece of fitness equipment and executed a complete, 180-degree reversal, putting my head where my feet usually are. It felt good, too.