Limited research exists on how potassium in dairy affects inflammation. However, a higher potassium intake from the whole ...

A recent study found that pairing kefir with prebiotic fiber worked better than omega-3 supplements alone at lowering ...

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and ...

Researchers have found that common food ingredients can interact inside immune cells in ways that significantly enhance each ...

Stroke is one of the leading causes of death worldwide. Its recovery is often challenging as most of the stroke survivors ...

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Ginger is rich in gingerols and shogaols, compounds that are anti-inflammatory, antioxidant, and antimicrobial. It’s ...

A recent review has highlighted that inflammation and malnutrition may act together to worsen outcomes in patients suffering ...

Research by Milena Bogunovic, MD, Ph.D., associate professor of pathology, sheds light on how inflammation in the ...

Keratin is the fibrous, waterproof protein that builds everything from our hair and nails to a rhino's horn. However, a tiny ...

Research by Milena Bogunovic, MD, PhD, associate professor of pathology At UMass Chan Medical School, sheds light on how ...

Plus, the easy tweaks to help reverse it.