Stroke is one of the leading causes of death worldwide. Its recovery is often challenging as most of the stroke survivors ...

Limited research exists on how potassium in dairy affects inflammation. However, a higher potassium intake from the whole ...

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and ...

A recent study found that pairing kefir with prebiotic fiber worked better than omega-3 supplements alone at lowering ...

Researchers have found that common food ingredients can interact inside immune cells in ways that significantly enhance each ...

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Ginger is rich in gingerols and shogaols, compounds that are anti-inflammatory, antioxidant, and antimicrobial. It’s ...

Research by Milena Bogunovic, MD, Ph.D., associate professor of pathology, sheds light on how inflammation in the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Keratin is the fibrous, waterproof protein that builds everything from our hair and nails to a rhino's horn. However, a tiny ...

Research by Milena Bogunovic, MD, PhD, associate professor of pathology At UMass Chan Medical School, sheds light on how ...

Plus, the easy tweaks to help reverse it.