Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

Feel your best with these immunity-boosting habits. When the days get shorter and temperatures drop, there’s nothing we’d rather do than stay in bed. But the actions we take on a daily basis are vital ...

We all know people who claim, "I never get sick." Stories abound of individuals who have gone decades without missing a day of work due to illness. And sports fans often marvel at athletes like Cal ...

Everyone knows that the immune system is responsible for fighting off illnesses, but you might not know that it's doing a lot ...