Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Which bike roller trainers are best? When the weather doesn’t permit cyclists to ride or train outside, bike rollers provide an economical and effective means to stay active indoors. The ability to ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

At one-point indoor riding was like some kind of torture. It was a terrible experience that typically involved staring off into the distance trying to imagine beyond the wall of a dimly lit garage or ...

Which bike trainer is best? Riding your bike along the road or in the mountains is among the most enjoyable exercises one can partake in. The only downside is the weather can quickly cancel or cut ...