With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

A bike roller essentially holds your bike in place as you ride, with a pair of rollers or drums containing the back wheel and another one holding the front.

Cheap vs expensive bike trainers pitted head to head: The information you need before riding indoors ...

Because the assault bike requires so much output from your muscles, it’s not likely that you'll want to stay on this bike for a long period of time the way you might with a stationary or road bike.