Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help prevent drowning. Most Americans, 85%, say they can swim, ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

INDIANAPOLIS — While working to promote the USA Olympic Swimming Trials in Indianapolis this June, Kim Thomas realized it was finally time for her to learn to swim. "It's never too late. It's never ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...