Add Yahoo as a preferred source to see more of our stories on Google. A new study has revealed the hidden downsides of gluten-free foods -- including how they could make you gain weight. When you hear ...

Markham Heid is a contributor at TIME. He is the author of The Habit Trap, due out in early 2027. Danny Kim for TIME Gluten is a type of elastic grain protein that helps wheat, rye and barley hold ...

There are many people who avoid foods with gluten, whether it is due to allergies or they believe it is a healthier diet to follow. When weight loss diets are brought up, many people turn to gluten ...

When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and a slender frame. But a new study has some unsavory news: Many gluten-free products are packed with sugar ...