Living in L.A. can be chaotic. So we asked a Buddhist monk how to make meditation and mindfulness a way of life. Los Angeles Times assistant editor Ada Tseng visited Hacienda Heights’ Hsi Lai Temple ...
Mindfulness is mainstream. There are mindfulness retreats that will set you back thousands of dollars. Entire sections of libraries and bookstores are devoted to the subject. My kids learn mindfulness ...
Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...
Michael DiVittorio Thursday, Feb. 21, 2019 1:30 a.m. | Thursday, Feb. 21, 2019 1:30 a.m. Bhante Pemarantana’s mantra of “be well, be safe, be peaceful” echoed in a community room of the Oakmont ...
A 41-year-old Tibetan Buddhist monk has a brain that looks like he's just 33. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While there's no ...
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