Wheat Germ Is the Nutrient-Rich Food You’re Probably Overlooking

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...
Yahoo

Sourdough vs. Whole-Wheat Bread: A Gastroenterologist Shares Which Is Better for Your Gut

Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals. Choose breads that are minimally processed and low in added sugars. Pair these breads with healthy ...
The Courier-Journal

Is white flour bad for you? Learn why you should avoid ultra processed foods

Processed foods, initially intended for preservation and transport, have become overly refined and detrimental to health. White flour, stripped of nutrients and treated with chemicals, acts like sugar ...
AG Week

Sioux Nation of Fort Pierre builds new indoor wheat cleaning facility

FORT PIERRE, S.D.— A new indoor wheat cleaning facility has been added to Sioux Nation in Fort Pierre, South Dakota. This project has been in the works for the past five years. “We actually needed to ...
Hosted on MSN

Sourdough vs. Whole-Wheat Bread: A Gastroenterologist Shares Which Is Better for Your Gut

Should you reach for sourdough or whole-wheat bread for better gut health? A gastroenterologist weighs in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Sourdough bread and whole-wheat bread ...