Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

There isn't an official definition of protein milk, and it really varies depending on the brand. Starbucks' protein boosted ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

The packaging on protein powders is often overwhelming. Two terms you will frequently see on the tubs and pouches of protein ...