Jon Jones is receiving shots not only from the majority of the UFC fanbase, but one of the sport’s biggest current stars has also criticized his recent antics. The heavyweight title unification saga ...
Twelve months of heavy resistance training—exercise that makes muscles work against force—around the time of retirement preserves vital leg strength years later, show the follow-up results of a ...
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UFC’s modern era vs. pioneer era: Workout ethics of heavyweight champions from both periods
Mark Coleman, Don Frye, and Randy Couture were the biggest names among UFC heavyweight champions in the 1990s. They shaped heavyweight training philosophies, but times have drastically changed. In ...
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Heavyweight champion Oleksandr Usyk juggles with 1kg balls while training for his upcoming fight
After conquering Tyson Fury twice, the undisputed heavyweight champion, Oleksandr Usyk, has set his eyes on his upcoming boxing match against Rico Verhoeven, scheduled for May 23. And he is preparing ...
The Heavyweight division of the UFC is still patiently waiting for its champion to return to the octagon. Jon Jones last fought last year when he submitted Cyril Gane in the first round of their title ...
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