There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

The 7 Human Chakras and Their Amazing Powers ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Healing from a breakup involves a journey of self-love and openness, focusing on the heart chakra's energy center. Practices like acknowledging pain, self-compassion, and reconnecting with self-love ...

A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...

Last year, I had a powerful fireside breathwork session with my Breathwork Coach Kathleen Booker. Kathleen is one of my healing sisters. All good coaches have good coaches. After a moving group ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...