CHICAGO -- Maru Davila, author of "The Mexican Food Diet," explains in her new book why Mexican food is best for getting healthy and losing weight. Davila stopped by ABC7's sister station WLS-TV's ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites. You can definitely ...

Add Yahoo as a preferred source to see more of our stories on Google. Couple eating guacamole out of bowl at restaurant - Iparraguirre Recio/Getty Images Whether you're dining out at your favorite ...

Here's how you can cook healthy Mexican food at home If you would like to learn more about how to make Mexican food healthier and the farm to table menu at Mochilero Kitchen, visit ...

See how easy it is to make healthy Mexican food at home! To learn more about how to make Mexican food healthier and the farm to table menu at Mochilero Kitchen, visit MochileroKitchen.com ...

Belly-flattening Mexican recipes? Yes, they do exist. Here, creamy avocado chunks deliver a dose of monounsaturated fat for a filling meal that's ready in just 20 minutes. Get the tortilla and avocado ...

Wendy’s offering $100,000 for someone who really loves their menu ...

Shannon Canales with Modern Heart and Vascular Institute shares smart swaps to make Mexican food healthier. To stream KHOU 11 on your phone, you need the KHOU 11 app.

Whether you're dining out at your favorite locally owned Mexican spot or you're headed to a large chain where you can reliably order the same enchilada-beans-and-rice combo every single time, you ...