Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...
While butter is undeniably delicious, it’s also high in calories and saturated fat. That’s why many people look for ...
The kitchen cabinet holds treasures that could make the difference between a healthy heart and a cardiac catastrophe. Your choice of cooking oil isn't just about flavor. Cardiologists warn that the ...
Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...
Olive oil adds a unique depth of flavor to baked goods, with different varieties enhancing recipes from rich chocolate desserts to bright citrus cakes. Because olive oil is pure liquid fat, it creates ...
Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...
Hers reports that holiday baking is most affordable in cities like Oklahoma City and San Antonio, with ingredient prices ...
The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...
What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...
Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...