The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
'Healthy food' could be damaging as expert warns we're wrong about metabolism
Professor Tim Spector warned that this effect isn’t just because of foods that we know to be unhealthy. It’s also some ...
Rolling Out1d
6 irresistible heart-healthy foods for Valentine’s dinner
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
Ohio restaurant owner puts focus on healthy, whole foods and 'trust'
Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes ...
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5 healthy breakfast foods that transform your morning drive
Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...
Chef, healthy food evangelist Harouvis is battling lung cancer
Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
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Simple Food Swaps to Boost Your Health
It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...
Health Experts, Share With Us A Common "Healthy" Food That Isn't Actually All That Great For You
Let's be clear: people can eat what they want and need for their diet and body. However, some foods have a reputation for ...
How people in food deserts can access healthy food
People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.