Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Rock climbing and canoeing are two popular outdoor activities that provide unique physical benefits. While both sports engage various muscle groups, they particularly contribute to strengthening the ...

Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. If you’re looking for a newfangled way to get in shape, be ...

Attached to a rope 50 feet in the air, you hook your heel onto a tiny ledge above your waist and leverage your body up, your arm muscles quaking as you reach for the ultimate hold. “One more push, and ...