See their exact menus, a Tracy Anderson workout and more! Without gimmicks or surgery, real people shed half their size! And PEOPLE is recognizing their accomplishments with new interviews, recipes, ...
Dozens of current and past weight-loss winners share their secrets in a new special edition Need some get-fit motivation? PEOPLE releases a new edition of its Half Their Size special issue this week, ...
Like many Americans, Heather Robertson’s relationship with food at a young age influenced her weight in adulthood. “I was using food to cope, so whenever I got time by myself or got money, I was ...
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