STATEN ISLAND, N.Y. -- A year ago, when Ruth Sacks Marlin -- a former lawyer who had been working as a personal trainer for the last 15 years -- was invited to IDEA World Convention, touted as the ...

It was early May, mid-pandemic. Frazier typically teaches packed classes at Caulfield’s Dance Fitness, a Dallas studio run by former Mavericks dancer Cristin Caulfield. When the pandemic arrived, the ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

The Staunton-Augusta Family YMCA recently started offering live virtual group fitness classes through Facebook Live. With the YMCA having closed its doors since mid-March, YMCA staff members are ...