A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. Since many skip ...

Gym chain City Fitness has been in court fighting claims from the Commerce Commission that the way it promoted its membership fees was misleading. It did not advertise a compulsory transaction fee.

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity per week ...