The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Keep scrolling for the best books about gut health to take control of your digestion once and for all. Shop now The instant New York Times bestseller by Giulia Enders has been revised with even ...

Did you know that women have fundamentally different gut health profiles to men? We get the low down on the gender gut gap from The Gut Stuff’s Dr Laura Freeman. Dr Laura Freeman from The Gut ...

It's estimated that nearly 100 million women around the world are suffering from gut health issues. And, with conditions such as IBS, acid reflux, constipation and diarrhoea affecting so many of ...

The link between health and gut bacteria is a growing field of research ... Small studies have shown that soy isoflavone may contribute to women’s post-menopausal health when intestinal bacteria ...

This January, we’re on the search for quick, accessible hacks to kickstart 2023 in the strongest way possible. Today’s nutrition kickstarter: 9 recipe books for eating more plants in 2023.