There’s been a lot of talk about science this year. Follow the science. Listen to the scientists. Watch the trends. Track the numbers. Science science science. Marcia Marcia Marcia. Science has been a ...

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Two psychology researchers detail the connection between gratitude and well-being. There is a strong correlation between gratitude and well-being. Researchers have found that individuals who report ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

As a physician, I have helped to care for many patients and families whose lives have been turned upside down by serious illnesses and injuries. In the throes of such catastrophes, it can be difficult ...

In 2022, Stacy Batten said, her “whole year was on fire.” Her husband died of cancer, and her father died after a long battle with Parkinson’s disease. Her mother was diagnosed with cancer. And she ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.

Every year, Thanksgiving arrives with the same familiar comforts: the smell of roasting turkey, the glow of a warm kitchen, ...

Thanksgiving may be the only major American holiday focused on giving thanks for all of life's blessings, but gratitude isn't just a good excuse for chowing down on turkey and pumpkin pie; it's also a ...