Four experts on the widespread beliefs they want to put to bed.

Plus, how to tell if it needs healing in the first place.

Prebiotic sodas are the latest rebranding of a historically not-so-good-for-you drink: Soda. The trendy sodas come in a variety of flavors, from traditional cola to lemon-lime. Fortified with ...

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Experts agree that kombucha really isn’t as good for your gut health as you might think. That said, if you do decide to sip this beverage now and then, it’s important to do exactly that—drink it in ...

Wellness never tasted so good. Katy Monson from Sips Club is back in the kitchen with a few tasty mocktails while providing energy and gut support.

The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ...

Kids’ gut health is as important as adults because early habits influence their long-term well-being. A top ...

12 best gut health drinks, taste-tested by experts - Bacteria-boosting drinks can help maintain a healthy gut and your overall wellbeing ...

Medically reviewed by Erika Prouty, PharmD Which supplements actually have evidence behind them to support gut health? Fiber, prebiotics, peppermint oil, ginger, and L-glutamine are all supplements ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...