The only golf workout video you'll ever need. Discover essential stretching routines that optimize your performance on the course, including: - Arms behind back, forward fold - Hands and knees, 5 ...

Stretching is crucial for golfers, both to help you prepare for a long day on the course, but also as a great way to help your body recover and prevent injuries. We asked PGA Coach Thor Parrish, ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...