A new pilot study suggests that engaging in indoor hydroponic gardening can improve mental well-being and quality of life for ...

Planting a garden can mean more than the harvest of vegetables it produces. For a person experiencing depression or anxiety a garden can provide a relaxing environment or enhance a person’s mood. It ...

A new systematic review and meta-analysis provides evidence that Social and Therapeutic Horticulture may be an effective ...

Q: In the wake of master gardener meetings and events being postponed or canceled due to the coronavirus pandemic — including Shasta College's spring workshop and plant giveaway — here are some ideas ...

If you are feeling stressed and depressed, new research suggests that grabbing a trowel and getting your hands dirty may improve your mood. Researchers found that tending to plants can reap mental ...

In a new study published in PLOS ONE, a research team from the University of Florida shows how gardening, even for novice gardeners, can have a beneficial impact on a person’s mental health, ...

Share on Pinterest New research suggests that gardening offers various health benefits, including a reduced risk of chronic diseases like cancer. Manu Prats/Stocksy A new study shows that people who ...

Every morning, Sarah wakes to a view of greenery: her three beloved houseplants and a windowsill of cacti. "The small movements of watering them and turning the pots so they get equal sunlight make me ...

The world is a complex place full of plenty of things to worry about. The state of our climate is one big issue. Such concerns have brought about a condition called climate (or eco) anxiety. Climate ...