Gardening has been part of human life for millennia. While our ancestors relied on cultivating the earth for food and survival, many of us in this modern age have embraced home gardening as a ...

It's easy to scoff at the idea of gardening as exercise — until you've actually grabbed a trowel and dug in. More and more, scientists are confirming what avid gardeners have always known: Wrestling ...

Most of us picture a perfect garden as neat, trimmed, and cleared of every fallen leaf by the time winter arrives.

Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...

Gardening provides a variety of wellness benefits for all ages. Varied abilities among gardeners means adaptations to traditional practices are necessary to keep gardeners safe and successful, ...

Horse Barn Community Garden is in Five Points’ Curtis Park, near downtown Denver. This is where you’ll often find Charlotte Griffin, watering the vegetables. “Onion and garlic and chives are coming up ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...

A new pilot study suggests that engaging in indoor hydroponic gardening can improve mental well-being and quality of life for ...