News

Filling half of a child's plate with fruits and veggies isn't just recommended by the United States Dietary Guidelines, it also helps increase the amount of produce that kids end up eating, according ...
Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...
If your child would sooner eat an orange crayon than a carrot, this viral food hack is for you. In an Instagram video with more than 9 million views, Utah dad Levi Jensen applies kid-friendly stickers ...
Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...
Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Meanwhile, an ...
An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...
Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.