The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

1 glass (about 8 oz.) soy milk, skim milk or apple juice honey to taste, optional 1. Peel and slice your banana and put it into a blender with your frozen fruit and the yogurt. 2. Whiz it up and add ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

I still remember the first time I dumped a whole banana, some frozen berries, and a splash of milk into the blender thought I ...

I’ve never been a big breakfast person. If anything, I’ll have a coffee with some fruit or a protein shake while I get ready for the day. But KIND’s latest offering is changing things for me. I’m ...

Last year, frozen fruit sales in this country surpassed a billion dollars, shattering all previous records. Sales have more than doubled since 2011. So what's behind this explosion of frozen fruit?