Jenny Holliday didn't expect her new hobby to have such a dramatic effect on her perimenopause stress ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Swim Across America’s Long Island Sound’s inaugural “Freeze Out Cancer” Cold Water Super Splash takes place on Sunday, February 8, 2026, at 12:15 p.m. to 1:45 p.m., at the Orienta Beach Club in ...

In March, Locust Valley High School junior Nevzat Arda Agir continued his international swimming pursuits, plunging into cold ...