Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...
Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...
Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and ...
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