Eventually, I chose to post a video about "regressing" in Forward Fold. I no longer wanted to hide the reality of what happened to my body.
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Day 30 - FLEXIBLE MIND Yoga Challenge – INTEGRATE
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...
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