“Her effort, career, and all that she achieved will remain in the memory of our sports community,” the Felipe Fierro Classic wrote in a tribute on Instagram A successful bodybuilder and mother whose ...

Fitness expert and motivational wellness personality Julian Brass helps men over 40 transform their lives with program Fit Over 40. Renowned fitness expert Julian Brass has made it his mission to ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the lowest ...