SAN ANTONIO - A CrossFit workout called the #DeemDayChallenge honors the memory of fallen firefighter Scott Deem one year after his death in the line of duty. San Antonio Fire Department engineer and ...
CrossFit is more than a workout for Grand Island firefighter Brenda Dankert. It offers her continuous support, another family and the opportunity to constantly better herself. As a bonus, it also ...
Hamilton firefighter Samantha Briggs is a CrossFit champion and shared some of the secrets of her success, which included titles in 2013 and 2023. And these qualities can also be seen in this year’s ...