When someone is feeling bad, it can be hard to know how to improve their mood and reconnect with them. Fortunately, research ...

For many people, feelings can get intense and out of control very quickly. While our feelings are always important and meaningful, our responses to whatever provoked the feelings aren’t always ...

If you struggle to talk about your feelings, you’re not alone – 40% of men won’t talk to anyone about their mental health, according to a Priory survey. As Liam DeGeorgio, associate psychotherapist at ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...