Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

From athletes to business leaders to parents, we admire people who keep their cool when life turns up the heat. Mastering ...

Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Have you ever heard of emotion artificial intelligence (AI)? Emotion AI, or affective AI, is a field of computer science that helps machines gain an understanding of human emotions. The MIT Media Lab ...

Emotional intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the ...

minimalistic abstract illustration with colorful portraits of male heads in profile, concept about human diversity and their connection/attitude, generation, humanity, diversity, subpersonality, ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Why would the cold logic of theoretical physics benefit from emotion? Physics’ theories are expressed in mathematics, which is governed by a set of rules. But physicists don’t just study existing ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible signs ...