Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

There’s nothing more annoying than the beginning of a cold, thinking of the happier times our cold didn’t exist. Whether you immune system is strong or not, we’re all prone to catching colds during ...

Echinacea is a group of flowering plants in the daisy family. It may support the immune system and is a common ingredient in cold remedies. However, research into the benefits of echinacea is limited.

Several herbs can ease a sore throat, but one of my favorite recipes features just two of them: sage and echinacea, both of which are antibacterial and act as topical anesthetics. Sage is a ...

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Home remedies like gargling salt water, taking a steam shower, and drinking tea with honey can usually relieve a sore throat. But if it doesn’t go away or gets worse, you may need medical attention.