“I had an eating disorder early in my life. I was 11, 12 when I was diagnosed with my first eating disorder,” says Anne Poirier, author of The Body Joyful and someone who today, at 59, has struggled ...

With kids heading back to school, health experts say the focus should be on what kids are eating as much as what they are learning. As reported on News Center 7 at 6:00 p.m., whether you are sending ...

Add Yahoo as a preferred source to see more of our stories on Google. The phrase “different strokes for different folks” really rings true when it comes to people’s taste preferences and eating ...

"If you eat the items of a meal containing starch, fiber, sugar, protein and fat in a specific order, you reduce your overall ...

But if it’s almonds vs. cashews, should you choose one over the other? Meet the experts: Samantha Peterson, M.S., R.D.N., a ...

Intermittent fasting and frequent meals don’t boost metabolism, but each may support weight loss and metabolic health in ...

Most of us genuinely believe we’re doing okay when it comes to food. We hit our protein goals, try to eat home-cooked meals, and maybe even squeeze in a workout or two. But what if the real problem ...

Media portrayals of disordered eating and eating disorders tend to focus on younger people, especially teenagers and young adults. However, these disorders do not discriminate based on gender, race, ...

Despite how often bread is villainized, there are plenty of picks that can support a healthy diet. Take sourdough vs. whole ...

ChooseMyPlate.gov suggests that half of our plate be covered with fruits and vegetables, with the other half filled with grains and smaller portions of protein and dairy. U.S. DEPARTMENT OF ...