Skipping meals or eating at irregular times of the day could worsen mental health, according to a new study. View on euronews ...

Simple nutrition tips backed by science and health experts to improve your eating habits, energy levels, and overall ...

For some people, healthy eating can become an obsession that has a devastating impact on their health and relationships.

The basics of healthy eating, what I like to call the “big rocks”, are: Eat mostly a variety of whole, minimally processed foods Eat less ultra-processed foods Keep an eye on portion sizes to prevent ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

Please provide your email address to receive an email when new articles are posted on . A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

If you've ever assumed that night owls are more likely to raid the fridge at midnight or eat their feelings after a long day, ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...