Two expert coaches share some simple exercises that build the strength and stability triathletes need to stop surviving the swim and start racing it.

“Coming to practice is only part of being a great swimmer.” Those were the words my coach always used to tell me. Sure, swim Practice represents the best opportunity for a swimmer to get better.

U.S. Army Sgt. Matt Panella, left, and Pfc. Shane Scott, both divers with the 7th Engineer Dive Detachment, 130th Engineer Brigade, 8th Theater Sustainment Command, conduct a buddy check for any leaks ...

As the short course season wraps up, many swimmers are taking their well-deserved break from the pool. After a long season full of rigorous practices, early mornings and numerous meets, it is natural ...

Ross Edgley is, objectively, one of the fittest people on the planet. Who else do you know with a CV that includes swimming around the entire UK, completing muscle-ups with a 20kg weight plate hanging ...