If you need a reminder to de-stress, try printing out one of these quotes and taping it to your bathroom mirror. You'll read it every day when you're getting ready. Stress doesn't have to be a ...

Chronic stress is bad for physical and mental health. Get best tips on how to de-stress and get on the path to live a healthy and balanced life.

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...