It is one of the most extreme workouts on the market, designed to push bodies to the brink. The military style exercise regime is proven to get fast results, which is why people are lining up to give ...

Another element that I love about CrossFit is the sense of community that it creates. With over 9,000 affiliate gyms (or as they say “boxes”) nationwide, posses of determined, dedicated and diesel ...

Almost 10 years ago, a story about CrossFit in the New York Times was headlined, "Getting Fit, Even if it Kills You." In the years since, CrossFit has been at the center of a public feud between its ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

SCHOFIELD BARRACKS, Hawaii -- It's not conventional, the intensity at which it's performed may seem daunting, and it is by no means easy...but neither is combat. It's CrossFit, and units Army wide ...