CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...
“Chugging water at the end of a hot day or after a workout is dangerous,” says Dr. Eugene Vortsman, an emergency room physician Water toxicity has been in the news lately after an Indiana mom of two ...
A TikToker said she had to go to hospital while attempting a fitness challenge called "75 Hard." It requires 75 days of a strict diet, working out twice a day, and drinking a gallon of water. She said ...
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