Drinking coffee in a hurry, choosing clothes in a hurry, getting ready at the last minute… Before leaving for work, taking ...

Have you ever been around someone whose enthusiasm and outlook on life felt infectious? It seems like everything comes easy to them and no obstacle can slow them down. This is more than mere optimism, ...

Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

Life can feel busy and overwhelming at times. Your mind keeps jumping from one thought to another, and it becomes hard to slow down. Meditation helps you pause, breathe, and reconnect with yourself.

I was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex. I'd been going through plenty of stress back then. I had taken on too many projects ...

Identify the change you need to make — then let these steps take you the rest of the way. When most people set out to force a big change in their lives, they often focus on external factors, such as a ...

“When I got laid off at 53 from a senior management position with a struggling restaurant chain, I knew it was going to be hard to find another job in the corporate world. I also knew it was now or ...

In a world of uncertainty, the only thing you can count on in life is that it's going to change. And while change isn't always easy, a new chapter can also be the catalyst for personal growth and ...

This is an edited transcript of “The Ezra Klein Show.” You can listen to the episode wherever you get your podcasts. At the beginning of the year, I always like to do a couple of episodes on things ...