The beet shot recipe by Dr Sethi is loaded with dietary nitrates, polyphenols, beta carotene, and antioxidants, making it a powerful functional drink.

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating this beverage into your diet.

Sip enough carrot juice daily, and your skin might take on a soft golden hue — no sun required. The reason lies in beta-carotene, the orange pigment that gives carrots their color. When you consume ...

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.