A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study ...
Every week, the average person may swallow roughly five grams of microplastic, about the weight of a credit card, according ...
What the experiments actually showed A study published in Bioresource Technology by South Korea’s World Institute of Kimchi ...
Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.
Fermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or drinking fermented foods can improve blood glucose ...
A groundbreaking new study has revealed an unexpected ally in the battle of the bulge: kimchi, the beloved Korean fermented cabbage dish that’s been gaining popularity in recent years. While many ...