Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

(The Conversation) — A scholar of digital religion and Buddhism argues that not all Western Buddhism practice is inauthentic. Here’s a way to know what’s real. My curiosity about the authenticity of ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation ...

In this course, students explore ‘seeing for yourself’ or direct experience, in relation to Buddhism and creativity. Each class begins with a meditation. We then investigate a Buddhist theme-such as ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Gregory Grieve does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...