Meditation is an ancient practice exercised for thousands of years by different religions and cultures. A common meditative practice is connecting to the body, finding non-judgmental awareness, and ...

Despite its visually interesting layout and 100 color photographs, this book, by a veteran meditator and author, adds nothing distinctive to the crowded meditation bookshelf. Aimed at beginners, it's ...

When Mordy Levine, a longtime practitioner of Buddhist meditation, turned 60 five years ago, he found himself struggling with the inevitability of death. As he searched for a teacher to guide him on ...