Add Yahoo as a preferred source to see more of our stories on Google. I've been using Brick, a $59 gadget designed to help cut down on phone screen time. It acts like a physical key. You can only ...

I spend way too much time staring at screens. When I wake up, I reach for my phone first. In addition to the eight hours a day I spend typing away at my computer, my phone is always there, tempting me ...