This tiny device blocks apps on your phone to remove distractions.
Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety Getty If you’ve been scrolling social media lately, you may have seen the buzz about the ...
I don’t remember exactly when it happened. Probably around 2012, when I downloaded Instagram to my iPhone and posted my first heavily filtered image. In the years that followed, the iPhone, which had, ...