Berries add antioxidants to your morning routine. For a berry oat smoothie, blend half a cup of mixed berries (strawberries, ...

You love the heartiness of a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. Both breakfasts are quick, so how do you decide? Now you ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

We know what you're thinking: Oats…in a smoothie?! But it's not as crazy as it may sound. Hear us out: Oatmeal gives smoothies a thicker, more filling consistency, a boost of fiber, and a kick of ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

SMOOTHIE 101: Layer your smoothie well to help your blender. Start with liquids, then greens, then frozen fruit. After that, add whatever's making your smoothie creamy -- like banana, avocado or ...

Oats are one of the most versatile and nutritious breakfast options, ideal for anyone looking to start their day on a healthy ...

Smoothies are a healthy breakfast meal. Cholesterol, a waxy substance found in your blood, is vital for building healthy cells. However, high levels of LDL (low-density lipoprotein) cholesterol, often ...

September is National Breakfast Month, and Tropical Smoothie Café, a tropical-themed smoothie and sandwich chain with more than 285 locations, is celebrating the occasion with the addition of three ...